How much weight should I expect to lose?
Do I take shots during my menstrual cycle?
After dilution, will the HCG go bad in the refrigerator during the 23 or 43 days?
If I sign up at www.TrimNutrition.com, can I call for advice?
Are there any side affects of doing the HCG Protocol?
I feel bloated and am losing weight slowly, what do I do?
I'm tired and hungry! What do I do?
What if I go 3 days with no weight loss?
I reached my goal weight on the HCG program, what do I do now?
Q) How much weight should I expect to lose?
A) On the 28 day protocol the average is about 18 pounds, but many will lose an average of a pound a day. Remember these are averages and any weight loss is a success.
Q) My weight loss started at a pound a day and is now only about 0.5 to 0.8 pounds a day. Is this normal?
A) Completely. This does happen. Remember, it is all FAT and if you are losing consistently you do not have to make adjustments. If it is a true plateau then follow the plateau instructions. You have to look at what the weight loss is over the entire program duration, so having some days with a bit higher or lower weight loss is standard.
Q) Do I take shots during my menstrual cycle?
A) Yes you can. Some program administrators will have you stop the shots while on your period, but we have found that with the difference in cycle lengths and the weight loss delays makes it easier to continue through your menstrual cycle.
Q) After dilution, will the HCG go bad in the refrigerator during the 23 or 43 days?
A) Advancements have been made in the field of HCG Production. It has been tested to be 100% full strength for 30 days.
Q) Does sublingual HCG work?
A) With all testing available, results show that the injections are much more effective in helping in the loss of abnormal fat deposits and keeping off the fat.. Most people that were initially uncertain about using the injections found that the needles are so small that they are for the most part painless.
Q) Does homeopathic HCG work?
A) From all available testing, there is no proof that Homeopathic HCG is any more effective than a placebo. Stick with the injectable HCG for better results.
Q) If I sign up at www.TrimNutrition.com, can I call for advice?
A) Yes, we have a support packages that can be purchased with the program which includes phone and email questions. Call 1-888-666-4212 or Email: HCG@TrimNutrition.com
Q) Are there any side affects of doing the HCG Protocol?
A) Anytime you start a diet program you can anticipate some changes to occur. This can be from the change in calorie intake or reduction in certain substances such as caffeine or alcohol. This is a small amount of hormone that is taken. Remember, pregnant women produce about 1,000,000IU of HCG every day. On the HCG Diet, only 170IU/day is taken.
Q) I feel bloated and am losing weight slowly, what do I do?
A) Consider Probiotics and digestive enzymes. It will help to release all of the water weight..
Q) I'm tired and hungry! What do I do?
A) Make sure you are taking enough water in. Usually additional water intake and time will alleviate your hunger. If you must eat more try some celery or if necessary some additional protein.
Q) What if I go 3 days with no weight loss?
A) You should follow the Plateau directions by eating apples. This is eating nothing but 6 apples throughout the day. It will be a lot easier than you think. You should show weight loss the next day and then resume the predicted weight loss.
Q) I reached my goal weight on the HCG program, what do I do now?
A) Consider doing the Trim 20/30 diet program for 30 days to get adjusted to the increase in caloric intake and more regular eating habits while staying on a high protein, low carb structure. This will help you from having a quick relapse or weight increase.
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